Archive for May 28th, 2011

Fit for fashion

Hey Fashionistas,

Looking good and staying healthy are major factors when it comes to fashion and looking good in what you wear. There is a really cool place called orange theory with 7 locations in Florida(Fort Lauderdale and Palm Beach regions) and one location in Scottsdale Arizona. “The Orange Experience” will sweat off all those hard to get rid of places while having fun doing it.

Orange theory is a membership based gym but it’s not like your ordinary L.A. fitness or Curves. This fitness center focuses on interval training combined with strength training to give you those results that you need and want. What stands out the most about Orange Theory is that they use colors to stimulate certain senses. Confused? I was too when I first heard about this but upon meeting Silk one of the trainers at Orange Theory and further reading about it on their website it all made perfect sense. “In color theory, each color stimulates a different psychological response. You want to feel calm? Think blue. You want cheerful? Go with yellow. And if you want to feel energized, go orange. This is the concept behind Orangetheory Fitness.”

Orange Theory offers great membership programs and classes timed to fit around your busy schedule. Go to http://www.orangetheoryfitness.com to learn more about Orange Theory and get a guess pass to try a class for FREE!!!!

…and always remember fashionistas, ” strive for progress, not perfection.” –Unknown